Section
Recent developments: research, the market and regulation.
Wetenschappers hebben methoden ontwikkeld om voedsel aantrekkelijker te maken. Je zou ze kunnen uitproberen, maar of ze geschikt zijn voor senioren is onduidelijk, meldt Vietnam.vn.
Een daling in testosteronspiegels wordt vaak toegeschreven aan veroudering, maar er kunnen andere vermijdbare oorzaken zijn, volgens Welingelichte Kringen.
Brenda, co-organizer of the Health Market, sees the market as a bridge between conventional care and alternative therapies. According to the source, this event can bring both worlds together.
Dutch researchers have developed a new drug that could potentially be a breakthrough in the treatment of sleeping sickness.
According to Metronieuws.nl, eighteen people have suffered eye damage after viewing the solar eclipse. Experts warn about the dangers of looking at this natural phenomenon unprotected.
A newly discovered organ in the skull could lead to new treatment methods for brain cancer, reports Vietnam.vn.
Personalized cancer vaccines may provide a new treatment option for cancer patients. This is reported by Vietnam.vn. These are vaccines specifically tailored to the individual tumor of the patient.
A high vitamin B12 level in the blood can have various causes, according to ZorgKrant.nl. What does this mean for the elderly?
According to Gezondnu, a combination of a belly and a vitamin D deficiency after the age of 50 is extra dangerous. What are the risks?
According to research, there is a measurable difference in the brain between suicide and natural death. The Telegraaf reports that scientists have discovered a biological trace.
Health insurer Achmea will pay more attention to prevention, digitalisation and artificial intelligence in healthcare. The company sees opportunities for more efficient and better care.
According to Welingelichte Kringen, there is a simple way to reduce the risk of diabetes. What exactly it is, is not specified.
In Harlingen, young people are invited to contribute ideas on how to improve meeting and moving in the municipality. According to Harlingenboeit, their ideas are taken seriously.
According to Headliner.nl, the concept of longevity is subject to a hype. A total body scan seems popular, but healthy aging starts with simpler things.
According to NOS, a total body scan is not the right way to age vitally. Experts point to the importance of preventive care.
According to a Vietnamese source, the ages 49 and 53 are often mentioned in connection with health. Why these specific numbers play a role has not been disclosed.
Susan, 108 years old, still drives and lives alone. She shares five tips for a long and vital life according to Racing.nl.
According to the source, eating tomatoes daily could help reduce fat in the liver. This is a possible, but not yet proven, positive influence of tomatoes on a healthy liver.
According to exercise scientist Sander Kers, a weight loss of 500 grams per month is sufficient for a healthy weight loss process. He emphasizes that slow progress is often better in the long term.
A healthy soil plays an important role in the quality of food and the health of the gut. This is reported by Bio Journaal.
Avocado moderately lowers bad cholesterol, but can cause stomach pain or diarrhea in some people. How healthy is the fruit really?
Creatine, known as a supplement for muscle building, may also have positive effects on health. This is evident from research reported by Manners.
According to research, restricting eating to a fixed time frame may be beneficial for women's mental health.
Residents of Texel can now participate in a new course to prevent falls. The course is specifically designed for people aged 65 and over.
Seniors in Zoetermeer can participate in a tasting of various herbal tea varieties. The Streekblad Zoetermeer reports that the activity is part of a healthy lifestyle initiative.
A new study suggests that eating less protein has health benefits. This is a surprising finding that challenges the current protein craze.
Researchers are investigating whether walking outdoors or indoors makes a difference for brain health after the age of 50.
Vietnam.vn shares foods that may contribute to a youthful appearance. These are general tips without specific details.
According to Knack, immunotherapy should become the first treatment option for cancer. The approach focuses on strengthening the immune system.
A diet is not always the best solution for children with obesity. What are the alternatives?
A new food may, according to research, be beneficial for gut health. A researcher is adapting his eating habits accordingly.
Various sources reported that drinking up to five cups of coffee per day would be safe and healthy, according to a recent publication.
A dog can improve your mental health, but only if you move enough. Research shows this.
According to Vietnam.vn, it is wise to invest in a healthy lifestyle at a younger age. This way, you can prevent health problems as you get older.
According to a foreign source, watermelon may have benefits for the kidneys and blood pressure. Research into the actual effects is still ongoing.
A certain substance from the intestines may possibly slow down the progression of Alzheimer's, research shows.
Researchers are investigating why some 80-year-olds have a memory like that of a 50-year-old. The difference may lie in the brain, according to Vietnam.vn.
According to a report from Vietnam.vn, long-term use of HIV medication can have both benefits and drawbacks. The source mentions possible health improvements but also risks.
Belgian researchers have found a new way to combat liver metastases by bypassing the manipulation of our immune system by cancer cells.
According to Manners, the unhealthiest food in the world is processed in many common sandwich fillings. The product is popular, but the health effects are unfavourable.
Young people and older adults have different views on what health entails, according to recent research.
According to Futura, visiting a haunted house may contribute to better health. It is mainly about the adrenaline and emotions that the visit evokes.
After six years, no fine has been paid by sellers of misleading vitamin pills that were offered during the coronavirus crisis. This is reported by Het Parool.
A professor gives the green light for an extra cup of coffee, but emphasizes that there are some conditions.
According to the source, the Russian cancer vaccine does not replace existing treatments. The vaccine is currently being investigated as a possible supplement.
Recent research shows that healthy adjustments can mitigate the effects of years of unhealthy living.
According to HLN, air conditioners and showerheads can pose a risk for the spread of Legionella bacteria, especially after a vacation. Read how you can prevent this.
According to a report from Vietnam.vn, people with HIV can now expect to live as long as healthy people.
According to a report, more calcium does not always rule out osteoporosis. Experts advise a balanced intake and other measures.
According to Futura, parents may unexpectedly face certain risks after a C-section. The medium advocates for more attention to this issue.
According to a source, a microbiological treatment could be comparable to known weight-loss medication. Whether this is actually the case remains unclear.
New research suggests that excessive protein intake may accelerate aging.
Researchers have achieved remarkable results in slowing down aging by targeting zombie cells.
Sellers of so-called 'corona vitamin pills' have still not paid any fines, six years after the pandemic. This is reported by the Pzc.
Six years after imposing fines for misleading vitamin claims during the coronavirus pandemic, the NVWA has not received a single payment. The reasons remain unclear.
Six years after imposing sky-high fines on companies that made false vitamin claims during the coronavirus crisis, not a single cent has been paid. This is according to the source.
The municipality of Someren is carrying out maintenance in the forest to ensure the safety and health of residents.
A meat allergy is being diagnosed more and more often. According to the Nieuwsblad, the cause is now known, although there have been suspicions for some time.
According to the Nieuwsblad, meat allergy is on the rise worldwide. The source allegedly has a suspicion about the cause.
According to Weekend Knack, more and more European hotels are opting for a natural swimming pond instead of a traditional swimming pool.
The municipality of Ea Ly has carried out health checks on more than seven thousand residents. The routine checks are part of the local healthcare system.
According to Quest, sufficient sleep is crucial for a healthy heart. Sleep deprivation can contribute to heart problems.
Exercising, taking supplements or drinking water too much can actually be bad for your health, warns Newsmonkey.
According to a report by Vietnam.vn, excessive protein intake can have a negative impact on life expectancy. The source points to a dual role of proteins in aging.
According to a source, nine bacteria have been identified in a cow barn that may have a protective effect against allergies in children.
The corridors of a reproductive health clinic in Vietnam were already crowded early in the morning. It is unclear whether this is a one-time situation or occurs more frequently.
Sarah Puttemans shares her experience with sun allergy. How do you recognise the condition and when is a visit to the doctor necessary?
According to doctors in Vietnam, sufficient exercise can help you live longer. But how many days per week is that exactly?
According to Vietnam.vn, penile transplants have been performed worldwide. The results and experiences vary, but there are some notable cases known.
More and more Dutch people are looking at their smartwatch in the morning for their recovery score. But what does this number actually mean?
According to scientific research, drinking zero-drink may have negative consequences for the brain.
New research points to possible permanent intestinal damage in children due to a common substance. The exact impact is not yet fully clear, but it is a reason to remain alert.
Elderly people who take multivitamins daily are curious about the effects after a longer period. A three-year study may indicate some results.
According to Bicycling Nederland, spending time in nature plays a crucial role in maintaining vitality, just like exercise.
Is it a miracle cure or empty promises? The increasingly popular supplement that promises a flat stomach, less hunger and lower cholesterol levels is being examined.
Vietnam is testing a digital immune system to protect local communities. The exact details are not yet known, but the source reports that the system should help detect threats early.
A young man in Vietnam has died of cancer, several months after the disease was diagnosed. His death is attributed to ignoring a symptom. This is reported by Vietnam.vn.
According to dermatologist Menno Gaastra, sunburn is more serious than many people think. He explains the consequences and how you can prevent it.
According to Vietnam.vn, there is a rising trend in the demand for rejuvenation methods. This raises the question of whether people still strive for a healthy aging process.
A correct diagnosis of conditions during premenopause is essential for maintaining quality of life, according to Vietnam.vn.
According to a report in Vietnam.vn, doctors warn that magnesium may become the 'national vitamin' of the country. This is reportedly due to the increasing demand for the mineral in supplements.
Those who thought cuddling with pandas was just a dream are wrong. According to HLN, panda cuddler is an official position with a salary of 32,000 dollars per year.
According to recent research, there is a factor that has a greater impact on children's health than smoking or alcohol. What exactly it is remains unclear, but the source calls it a crucial factor.
New research indicates possible drawbacks of an excessively protein-rich diet, which contradicts the popular belief that more protein is always better.
Urologist Piet Hoebeke (64) shares his success formula for weight loss. According to HLN, he lost 15 kilos by adopting two habits.
According to a source, fluctuations in the weather lead to more respiratory conditions in adults. The unpredictable climate, reportedly.
A species of butterfly hardly ages, according to reports. This could potentially provide insights for humans.
According to Trendystyle, natural nails are becoming increasingly popular in 2026. More and more people are opting for a minimalist and healthy appearance.
Oysters are associated with luxury, but they are also very nutritious. According to Vietnam.vn, they contain many minerals such as iron and zinc.
Scientific research increasingly points to a possible addictive effect of ultra-processed foods. Is there a link?
PepsiCo will now also focus its products on women's health. According to the source, this is a new market that the company is targeting.
A traditional Korean breakfast meal has recently been presented as a natural alternative to Ozempic. The message is especially popular on social media.
Dietitians give advice on whether or not to add extra proteins to the diet, according to HBVL.
Dietitians advise people over 65 not to focus too much on protein-rich supplements. A varied diet is often sufficient.
Extreme heat not only affects physical well-being but also mental health. According to Tagmag.news, a heatwave can lead to increased stress and irritability.
According to researchers, everyday foods may play a more positive role in maintaining a younger brain. It is unclear which foods these are.
According to an article on Scientias.nl, a high-protein diet may not be as healthy as often thought. It could even shorten lifespan.
Research shows that sexual activity does not automatically decrease with age. This is contrary to what is often assumed.
According to a source from Vietnam, certain evening rituals can influence cardiovascular health. It is unclear which ones exactly.
The Ministry of Health has ordered an investigation into an institution accused of giving advice on anti-aging products.
According to Vietnam.vn, fries could be healthier than boiled or baked potatoes. The article discusses the potential benefits of the preparation method of fries.
New research suggests that sugar consumption in the first two years of life may increase the risk of Alzheimer's later in life. Gezondnu reports the findings.
Ginger water with palm sugar is seen in Vietnam as a home remedy for sore throat. But does it really work?
Men seem to feel sicker more often with flu than women. Is there any truth to the so-called 'man flu'?
A 74-year-old patient survived a cardiac arrest thanks to an automatic defibrillator. The incident shows how crucial quick action is in the event of a cardiac arrest.
According to research by Culinaire Ambiance, people who regularly consume fermented foods also generally eat healthier. How exactly these two are related is not yet clear.
Seniors in the Netherlands can improve their vitality with a proven exercise program. This is evident from research into preventing decline in mobility and health.
According to a source, a well-known vitamin may play a role in reducing toxic proteins linked to Alzheimer's disease. There is no scientific evidence for the claim yet.
According to research by Kek Mama, reducing sugar intake over two years can lower the risk of certain diseases. The exact nature of the disease is not specified.
According to HLN, type 2 diabetes is becoming increasingly common among young people. A doctor offers advice on how to reduce the risk.
According to a study involving 16,000 people, multivitamins may have benefits for aging. This is revealed in a study published on Vietnam.vn.
According to a study by Harvard, a specific way of eating potatoes could help prevent diabetes. The researchers emphasize the importance of the preparation method.
According to a report on Vietnam.vn, the standardization of PRP isolation would be an important step in the development of regenerative medicine at a company called PhenikaaMec.
A new study suggests that insomnia itself has no direct link to premature death. However, a good night's sleep remains important for health.
According to dietitians, it is not necessary to take supplements to get enough protein. They advise not to focus solely on protein intake.
Good health, a stable income and dignity in later years start with preparation from the age of 40. How do you go about it?
Research shows that night owls eat later and live less healthily than morning people. This affects their diet and lifestyle.
The spleen could produce natural EPO, but how exactly does that work? A research project by Bicycling is investigating whether the spleen can be trained as a performance enhancer.
Researchers are studying tiny soil life forms that may play a key role in both our health and ecological sustainability.
A VR game can help reduce stress and anxiety in the elderly, according to researchers from NEMO Kennislink.
Research shows that health is the most lasting form of beauty for the elderly. Seniorenvitaliteit.nl discusses the importance of a healthy lifestyle for people over 65.
According to HLN, women need more sleep than men. This difference is explained by the biological differences between men and women.
A gynaecologist shares insights on the possible link between aspirin use and fertility. What is the real situation?
Dietitian points out two types of reactions to sugar substitutes in light drinks, according to HLN.
According to Danone, Actimel would support the immune system through the addition of vitamin B6 and D. The manufacturer emphasizes this property in a recent announcement.
A daily ritual appears to lower the risk of colorectal cancer in women, according to research reported by Futura Sciences.
Seniors who often wake up early wonder what time they should go to bed. A Vietnamese source shares tips for a good night's sleep.
A new probiotic supplement from Korea has appeared in Vietnam. According to the source, the product, Premium Probiotica 19, supports gut flora.
According to a foreign source, limiting eating to an eight-hour window per day could help maintain memory sharpness in the elderly.
The country is focusing on rapid monitoring and control of disease outbreaks, according to Vietnam.vn.
According to an article by Vietnam.vn, certain vitamins may help alleviate heartburn. The source mentions that vitamins such as B and C could play a role.
According to a report from Vietnam.vn, kidney failure can occur at a young age due to hard-to-break bad habits. A 35-year-old man experienced this.
According to Welingelichte Kringen, excessive sugar intake is undesirable for children. The advice is to limit sugar intake for healthier development.
According to research, post-COVID symptoms have nothing to do with poor fitness. This is a surprising discovery.
Research shows that muscle abnormalities in post-COVID patients are not related to poor fitness. The Volkskrant reports on this.
A surgeon sees a possible link between the hairdresser and anal cleft infections. According to him, it can help to wash the anal cleft after a visit to the hairdresser.
According to recent research, prolonged TV watching may have an influence on the brain. This points to the need for more movement and challenges for a healthy lifestyle.
Vietnam is considering guidelines to prepare people from the age of 40 for old age. The focus is on knowledge and skills.
According to recent research, a certain way of eating protein could slow muscle loss in people over 60. Scientists from Futura emphasize the importance of adequate protein for older adults.
A physiotherapist shares four specific stretching exercises that can help alleviate complaints caused by heel spurs, according to a recent report by Men's Health.
According to Men's Health, excessive scrolling affects your mental well-being. Check if you're on your phone too often.
Vietnam.vn reports that eating an avocado daily may be beneficial for cardiovascular health.
According to a source, a half-hour sauna session could directly stimulate the immune system.
The Ministry of Health has requested an urgent investigation into a suspected food safety incident in Ea Ktur. The municipality is further investigating the matter.
A natural oil may possibly lower blood pressure, reports a French source. Whether it really works is still unclear.
According to Men's Health, strength training not only has a positive effect on physical fitness but also on mental health.
Vaccinations can reduce the risk of infectious diseases. This is evident from recent information from Vietnam.vn.
A popular sweetener may have adverse effects on brain function, according to research.
The Ministry of Health in Vietnam is considering offering education on healthy aging from the age of 40.
According to a foreign source, common sugar substitutes may potentially increase the risk of stroke. The precise details and reliability of this report are uncertain.
Pharmacists in training make juices from flowers and herbs from nature. The initiative is intended to preserve knowledge about traditional plants.
According to research in EOS Science, multivitamin supplements can contribute to a better quality of life for the elderly.
The Nieuwsblad reports that young pharmacists are making juices with flowers and herbs from nature. They use wild plants to create healthy drinks.
Astrid Holleeder, the daughter of the notorious criminal Klaas Holleeder, remains alert for possible revenge attacks. According to her, the situation calls for 'suffering'.
According to De Gooi- en Eemlander, more and more elderly people in the region are suffering from oral problems. However, experts warn that young people who consume a lot of energy drinks are at just as much risk.
According to research, PFAS substances were found in all breast milk samples tested. In some cases, the levels were above the risk threshold, which could potentially affect the child's immune system.
A new study, SENSUPPLANTPRO, is investigating the potential of plant-based proteins for the elderly. Duurzaam Ondernemen reports the kick-off.
According to Chapeau Magazine, five foods may help reduce anxiety. Which ones they are has not been disclosed.
According to the Eindhovens Dagblad, fragrant herbs in abbeys are not always harmless. It is not always the case that herbs are harmless, says the source.
Dentists see less reason for concern regarding the oral health of the elderly than for that of young people who use many energy products.
In the latest episode of EAH Gezondheid, presenter Antoinette van Houdt discusses vital aging. The video is available on Omroep Almere.
According to Vietnam.vn, exclusive breastfeeding in the first six months has invaluable benefits, but there are also misconceptions about it.
There is a book specifically designed to help sleepy elderly people relax and fall asleep. Whether it actually works is unclear.
Pop star Taylor Swift has mentioned a supplement that she says has a calming effect. Whether it really helps against stress remains uncertain.
Researchers have developed sugar-free candies that, according to them, can help against bleeding gums, a problem that often goes unnoticed.
Experts from Vietnam.vn share three important tips to prepare for old age from your 40s. This way, you can stay vital and healthy later on.
Motion sickness is unpleasant, but not all remedies work equally well. An expert discusses 8 options, from medicines to home remedies.
Long-term financial problems may potentially influence brain function, warns a new study. Read here about the effects financial worries can have.
According to MAN MAN, researchers have found a natural and cheaper alternative to sports gels. The alternative is reportedly cheaper and has similar properties.
A woman in Vietnam almost suffered facial paralysis due to the shingles virus, with serious consequences such as headaches and tinnitus.
Fasting could, according to a doctor, promote sharper thinking and better blood values. AD reports on the possible health benefits.
According to Vietnam.vn, co-infections with HIV and hepatitis B or C can cause significant damage to the liver. The 'silent killers' require extra attention in diagnosis and treatment.
According to a recent report, more and more elderly people prefer homes with a natural look, warm wood tones and clean lines. This is evident from research by Roermond.nieuws.nl.
A green living environment can help reduce stress, especially in the elderly. This is evident from a report by Vietnam.vn.
According to a study, intermittent fasting may potentially slow cognitive decline in the elderly. The research, reported by Scientias.nl, examines the relationship between eating patterns and brain health.
A new study suggests that proactive prenatal care can reduce the immunity gap in children. The research, reported by Vietnam.vn, explores possible improvements in the immune system.
A series of endangered and rare forest animals have been returned to their natural habitat, according to Vietnam.vn. The action is part of an initiative to protect biodiversity in the country.
According to Welingelichte Kringen, there are only two supplements whose anti-aging effects have been scientifically proven. Read here which ones they are.
A liver doctor points to green tea extract as a potential culprit in liver damage caused by supplements. The advice: caution is advised.
According to Vietnam.vn, the contradiction between living long and living healthy has only recently been discovered by scientists.
According to HLN, three common foods are actually real 'superfoods'. They contain few calories and can be used in many ways.
According to research, living in a wooded environment could reduce depression in the elderly.
According to an oncologist, it is advisable to request an endoscopic examination in case of long-term reflux complaints. This can help in the early detection of esophageal cancer.
An unexpected factor could be causing healthy children to end up in the intensive care unit. Vietnam.vn reports that researchers have identified a possible culprit.
According to an article in Men's Health, less exercise than thought is often sufficient to stay healthy for longer. This would especially be a positive message for the elderly.
According to Men's Health, creatine may not only benefit athletes but also other people. The supplement industry appears to be expanding.
A bodybuilder who does not use performance-enhancing substances is gaining a lot of attention online. According to the source, he has built an impressive muscle mass.
A woman lost 90 kilos and shared the two major lessons that changed her life. These are the most important lessons according to a source.
Vietnamese scientists discovered a unique immune mechanism in sea anemones. It could help protect coral reefs. The findings come from Vietnam.vn.
Early prevention of RSV virus infection is essential for young children, reports Vietnam.vn. The virus can cause serious health problems.
A new initiative focuses on spreading knowledge about the respiratory health of young children. According to the source, this can contribute to better health for little ones.
A laser session to quit smoking costs 190 euros, but what does it involve and is it effective? A tobacco specialist clarifies the options.
According to Vietnam.vn, prenatal care can help protect both mother and child from infectious diseases.
Research points to common causes of respiratory conditions in children. According to a report by Vietnam.vn, certain factors can contribute to these health problems.
Jurgen Van den Broeck, former cyclist and now mentor to Remco Evenepoel, looks back on his time in the Tour de France and the stress and pressure that came with it.
According to Futura, excessive use of fish oil supplements can pose health risks. Experts advise caution when taking these popular supplements.
A high percentage of body fat without being overweight, also known as 'skinny fat', can accelerate brain aging. This is stated by an obesity doctor in an interview with HLN.
The online running competition 'HUNRE RUN 2026' promises an explosion of emotions and the spirit of sportsmanship. Participants can sign up via the event's website.
According to HLN, kiwis may provide vitamin C for a longer period than oranges or other citrus fruits. The source referred to research suggesting that the effect of vitamin C in kiwis lasts longer.
A breakfast rich in fibre could promote a healthier life, reports Vietnam.vn. The exact effects are not yet clarified.
According to Marie Claire, small adjustments to your daily routine can already make a big difference to your health. It doesn't have to be a major change.
A low body fat percentage does not always equal good health. According to Men's Health, another factor plays an even greater role.
Research shows that Dutch people are living longer, but a larger part of their lives is spent in poor health. According to BNR, this is almost 13 years of their total lifespan.
According to Vietnam.vn, a vegetarian diet may be more effective than a meat-rich diet in lowering blood pressure. The study compared both dietary patterns.
A natural swimming pond is becoming an increasingly sought-after showpiece in Dutch gardens. According to the source, it is a sustainable and decorative way to enjoy water.
According to HLN, natural swimming ponds are becoming a real eye-catcher in gardens. This ecological alternative to traditional swimming pools is gaining popularity.
More and more seniors are opting for a natural swimming pond as a centrepiece in their garden. These sustainable alternatives to swimming pools are being installed more and more often.
The human papillomavirus (HPV) is transmitted through skin contact. It can lead to hemorrhoids, but also to more serious conditions. EenVandaag answers questions about the virus.
According to Maria Bode, sweeteners can disrupt the activity of beneficial gut bacteria. This may lead to changes in the composition of the gut flora.
According to RTV Utrecht, Utrecht focuses on health, but a large part of the advertisements are for unhealthy food. The municipality is investigating actions to change this.
How does it happen that joints crack and what does this mean for your health? National Geographic addresses this frequently asked question.
According to HLN, peptides offered online can lead to serious health problems. The substance would be sold without supervision, but the risks are high.
Danizijlstra and Joyvanswieten share their joy over the arrival of baby Liv, the first B&B Vol Liefde baby.
Biohacker Bryan Johnson confirms he has had a cloned embryo created to harvest organs. The goal: to combat aging.
Prebiotics play a key role in gut health, but are often overlooked. Vietnam.vn explains why they are just as important as probiotics.
According to an article on Quest.nl, there are ways to keep your brain function sharp in later life. The source mentions some tips.
Biohacker Bryan Johnson claims to have created cloned tissue from himself. He hopes to use it to grow organs for future transplants.
Actress Marijke Helwegen shared her enthusiasm about a special experience. According to the source, she felt like a real princess.
According to The Body Optimist, a healthy body goes beyond just weight or figure. The organisation responds to criticism about external norms.
According to Welingelichte Kringen, a certain diet can help with weight loss without losing muscle. The exact diet plan is not mentioned.
According to Soin et nature, some natural medicine measures can be used daily to prevent ear infections.
Gardening may contribute to a healthier and longer life, say scientists. Further research should provide more clarity on this.
According to research by Futura, a certain vitamin may make a surprising contribution to staying young and fit longer.
According to new research, 15 minutes of intense exercise every day could reduce the risk of eight different diseases. Men's Health reports this.
A new study suggests that muscle growth in strength training is not dependent on reaching muscle failure.
New food trends for 2024 focus on gut health and brain food. Smarter snacking is also becoming popular, according to Food Inspiration.
According to a Vietnamese site, a 100-year-old actor attributes his health primarily to other factors than diet or exercise.
The Nijmegen Four Days' Walk provides data for scientific research into aging in the elderly.
Bone loss can unnoticed lead to more fragile bones and a higher risk of fractures
A doctor emphasizes, according to a Belgian newspaper, the importance of daily habits for brain health.
A trade fair reveals which developments in nutrition may become relevant for the elderly in the coming years.
An international food fair identifies developments that could end up on consumers' plates in the coming years
According to a recent report, the Mediterranean dietary pattern may have a protective effect on cells
Many people believe that sunlight in the summer provides enough vitamin D, but according to a source, this is not always the case.
According to a Vietnamese news source, regular visits to the dentist may be part of vital aging.
A proposal in Ho Chi Minh City aims to fully insure the elderly. Implementation remains uncertain.
Many older people see little health benefit from supplements, according to foreign article
A milk product from Vietnam has reportedly been used by many people aged fifty and over since the 1970s, according to a government platform.