Science confirms effectiveness of two anti-aging supplements

Not all supplements that are said to counteract the aging of the body actually work. According to Welingelichte Kringen, there are only two whose anti-aging effects are scientifically substantiated.
Apparently, these are supplements that have a positive effect on cellular aging. However, the source does not specify which supplements these are exactly. Science would have confirmed the effectiveness of the supplements based on various studies.
The question remains whether these supplements are suitable for everyone. Dietary supplements can have side effects and are not always safe in combination with other medications. Therefore, it is advisable to always consult a doctor before starting to use supplements.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.