Gardening may promote healthier aging

Gardening may contribute to a long and healthy life. This is what scientists state in a report published by National Geographic. It concerns a connection that needs to be further investigated.

According to the source, gardening has a beneficial influence on both the physical and mental health of the elderly. It is not clear how big this effect is exactly and how it can be explained.

Some researchers believe that gardening plays a positive role in reducing stress and promoting movement. This could in turn lead to lower blood pressure and better overall fitness.

Whether gardening actually has an influence on living longer has not yet been scientifically proven. National Geographic emphasizes that more research is needed before definitive conclusions can be drawn.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.