Good sleep important for a healthy heart

A good night's sleep is not only important for feeling fresh, but also for the health of your heart. This is according to Quest.

According to the source, too little sleep can lead to an increased risk of heart problems. It is therefore important to get enough sleep.

Quest emphasizes that sleep plays a crucial role in maintaining a healthy heart. The advice is to take sleep seriously.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.