Vitamin may play role in staying young and fit longer

Vitality at an older age is a major topic. Futura reports that a specific vitamin has a surprising effect on staying young and fit longer.
The research, as cited by Futura, suggests that this vitamin may play a role in maintaining youthfulness. However, it is not yet clear which vitamin is exactly involved.
According to Futura, more research is needed to confirm which vitamin may contribute to the preservation of vitality. The source emphasizes that it is too early to conclude about the effect.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.