Taylor Swift points to calming effect of supplement against stress

Pop star Taylor Swift has mentioned a supplement that she says has a calming effect. She told an interview that it helps her with stress.

The supplement is not scientifically substantiated for this purpose. Dietary supplements can have varying effects on different people.

It is not clear which supplement Taylor Swift uses. Nutrition experts advise being skeptical about such claims.

This report is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.