Lifestyle determines brain aging, says specialist

The speed at which the brain ages would, according to a doctor, strongly depend on how someone lives. He would have indicated that daily choices have a greater influence than is often thought. This is reported by the Belgian news site HLN.

The specialist would have emphasized that it is not only about hereditary factors. According to reports, he pointed to habits that can support the brain in the long term. Which specific advice he gave is not clear from the headline.

Whether the mentioned 90 percent is an exact number or an estimate is unclear. The source does not mention underlying research or further details. The article seems to focus mainly on practical suggestions for the elderly.

The topic aligns with existing attention to prevention and healthy aging. Many tips for brain health focus on factors that people can influence themselves, such as diet and exercise.

This report is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.