Fasting can be healthy, according to doctor

Fasting could promote sharper thinking and better blood values. This is stated by a doctor in a report on AD.nl. According to the source, fasting can have a positive influence on the human body.

The doctor emphasizes that fasting is not suitable for everyone. It is important to consult a doctor beforehand, especially if you are taking medication or have health problems. The source also states that fasting should be built up gradually.

The AD article goes further into the possible health benefits of fasting. According to the source, it could help improve blood sugar levels and lower cholesterol levels. Fasting could also improve brain function.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have complaints.