Difference between vegetarian and meat-rich diet in lowering blood pressure

There may be a link between eating a vegetarian diet and more effective blood pressure reduction than a meat-rich diet. This is reported by Vietnam.vn. The study compared the impact of both dietary patterns on blood pressure.
The study investigated whether the absence of meat in a diet leads to a greater drop in blood pressure. According to the source, vegetarian dietary guidelines may be more beneficial for people with high blood pressure. However, the study does not explain the possible mechanisms behind this effect.
It is unclear whether other factors such as exercise or medication were included in the study. The research, reported by Vietnam.vn, has not yet been published in a scientific journal. Therefore, the result should be viewed with caution.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist if you have complaints.