Ginger water with palm sugar: does it work against sore throat?

In Vietnam, ginger water with palm sugar is sometimes used as a home remedy for sore throat. Whether this works is unclear. Ginger is said to have anti-inflammatory properties, but there is no scientific evidence that it helps with throat complaints.

Palm sugar is a natural sweetener, but whether it contributes to the relief of sore throat has not been studied. It is possible that the warmth of the water and the sweet taste have a soothing effect.

According to traditional medicine in Asia, this combination would help, but it remains a home remedy without confirmation by Western science. Anyone suffering from persistent sore throat is advised to consult a doctor.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.