Research indicates benefits of creatine for non-athletes

Creatine is often associated with athletes looking to improve their performance. According to Men's Health, however, the supplement may also offer benefits for people who are not actively involved in sports.

The supplement industry appears to be expanding to a broader target audience. Whether creatine is actually useful for non-athletes will need to be determined by further research.

Men's Health points to possible benefits but emphasizes that scientific evidence is still lacking. The advice is to be cautious with the use of supplements.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.