Fries possibly healthier than boiled or baked potatoes

According to an article on Vietnam.vn, fries could be healthier than other forms of prepared potatoes. The preparation method of fries would, according to the source, preserve certain nutrients better.

The report indicates that when frying fries, as opposed to boiling or baking, certain nutritional values may be better preserved. The article refers to the customs and preparation methods in Vietnam.

The source emphasizes that this is not a recommendation to eat fries regularly, but that it provides an interesting insight into the different effects of preparation methods on the nutritional value of potatoes.

No specific study or expert is mentioned, but the article does offer a new perspective on the nutritional value of fries compared to other potato preparations.

This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.