Nieuws3 augustus 2026
Excessive protein intake may shorten life expectancy
According to a report by Vietnam.vn, excessive protein intake can have a negative impact on life expectancy. The source points to a dual role of proteins in aging.
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Supplements
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Nieuws1 augustus 2026
Extra proteins or not? Dietitians provide explanation
Dietitians give advice on whether or not to add extra proteins to the diet, according to HBVL.
Nieuws1 augustus 2026
Protein needs without supplements: dietitians provide nuance
Dietitians advise people over 65 not to focus too much on protein-rich supplements. A varied diet is often sufficient.
Nieuws31 juli 2026
Dietitians: No supplements needed for sufficient protein
According to dietitians, it is not necessary to take supplements to get enough protein. They advise not to focus solely on protein intake.
Nieuws29 juli 2026
Protein intake may reduce muscle loss after 60, says research
According to recent research, a certain way of eating protein could slow muscle loss in people over 60. Scientists from Futura emphasize the importance of adequate protein for older adults.
Nieuws27 juli 2026
Science confirms effectiveness of two anti-aging supplements
According to Welingelichte Kringen, there are only two supplements whose anti-aging effects have been scientifically proven. Read here which ones they are.
Nieuws24 juli 2026
Diet helps with weight loss without muscle loss according to report
According to Welingelichte Kringen, a certain diet can help with weight loss without losing muscle. The exact diet plan is not mentioned.
Nieuws19 juli 2026
Vitamin D supplementation can also be useful in the summer
Many people believe that sunlight in the summer provides enough vitamin D, but according to a source, this is not always the case.
Nieuws16 juli 2026
Gap between expectations and effects with vitamins and supplements
Many older people see little health benefit from supplements, according to foreign article